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The Omega 3 fatty acids contained in Cod Liver Oil have a variety of positive health effects. Cod Liver Oil naturally contains two important ingredients called eicosapentaenoic and (EPA) and docosahexaenoic acid (DHA), which contribute to brain development and also help immunity. It also contains Vitamins A and D which are essential for healthy vision and bones & muscles respectively. Each capsule contains: Cod liver oil 320 mg Vitamin A 200 mcg Vitamin D 1.68 mcg Vitamin E 0.2mg Dosage: Children and adolescents aged 7-18 and Pregnant woman: 1 capsule 3 times a day Adults: 2 capsules 3 times a day Pregnancy warning: If you are pregnant, likely to become pregnant or breast feeding only take this product after consulting a physician.
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