This 22.5cm (9'') bag is ideal for applying to most body parts including the shoulder, elbow, hip, lower back, thigh, knee, calf and ankle.
DIRECTION FOR USE
unscrew the cap, fill the bag with ice cubes, crushed ice or ice water. Dampen the fabric bag in cold water and the ice bag is applied to the injured area. The cold from the contents of the ice bag provides a therapeutic cooling effect that helps to minimise pain and swelling.
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